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“Oregon Dairy Council has a long tradition of excellence in nutrition education materials development. These innovative materials are held as a standard for quality and are widely used by nutrition professionals throughout the United States.”
Victoria Warren-Mears, PhD, RD, LD, Clinical Coordinator Dietetic Internship Program, Assistant Professor, School of Medicine, Oregon Health and Science University.
View ODC Catalog of Calcium and Dairy Foods
Find a wealth of information specific to dairy foods such as: varieties, processing, storage and handling. Dairy Product Facts masters are available for download. Nutrition information includes research on the role of dairy foods in a healthy diet, background on dietary guidelines and food guide pyramid, child nutrition, disease prevention, lactose intolerance and food safety.
Visit nationaldairycouncil.org
In support of the 2005 Dietary Guidelines, the 3-A-Day of Dairy campaign gives families an easy to remember message to get 3 daily servings of milk, cheese or yogurt for stronger bones and better bodies. Recipes, an e-newsletter, tips and tools you can use, Mom's corner and more...
This 5-Day Meal Planner will help you understand and follow the 2005 Dietary Guidelines. Several recipes are included.
Handout: Dietary Guidelines Meal Plan [pdf]
The 2005 Dietary Guidelines identifies 7 nutrients that are the low in the diets of adults and 5 that are low for children. Dairy foods can help improve four of the seven for adults and three of the five for children.
Handout: Improve Diet Quality with 3-A-Day of Dairy [pdf]
Your local dairy council may offer some of the resources you find in our catalog or additional references. For a listing of state and regional Dairy Councils, visit the National Dairy Council site.
National Dairy Council Directory
Founded in 1978, ACSH is a consumer advocacy organization directed by over 350 physicians, scientists and policy advisors. ACSH promotes the use of sound, peer-reviewed science in the formation of public health policies, including those related to food, pharmaceuticals, environmental chemicals, lifestyle factors, consumer products, and terrorism preparedness and response.
See Article: The Role of Milk in Your Diet
Nutrition Updates
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